Speakers Series: "How and Why to Exercise with Osteoporosis"

April 16

6:00 PM - 7:00 PM

Keegan Voelker

Tendrils Rooftop Garden at Waverly Health Center
312 9th St SW
Waverly, IA 50677

See map

In this session, you will learn about what osteoporosis is and how exercise can help. You will learn what cardiovascular, posture and strength training exercises are appropriate for someone diagnosed with osteoporosis.

Presented by Ashley Appleman, PT, DPT with Taylor Physical Therapy.

This event is free and open to all and will be hosted in Tendrils Rooftop Garden at Waverly Health Center. To join in person, park in the red lot and use the Tendrils Event Entrance near the Center Pharmacy drive-up window. Take the elevator to the fourth floor.

Microsoft Teams meeting information:
Meeting ID: 270 788 262 725
Passcode: wLA9zs

With questions, call (319) 483-1360.

Welcome to Waverly. Great schools. Diverse housing options. Robust job market. Top-flight indoor rec center. Outdoor recreation adventures of all kinds. Prestigious Wartburg College. And a safe and welcoming community of people who value the good life in a beautiful place.